Are you wondering if you’re being gaslighted?
Gaslighting is a type of emotional and mental abuse in which the abuser manipulates information to make the victim doubt their own memory, perception, and sanity.
It is a form of psychological manipulation that can lead to self-destructive behavior as well as more serious consequences for those who are unable to recognize what’s happening.
This quiz will help you identify if you’re being gaslighted so you can take steps towards ending this relationship or at least getting help.
Am I Being Gaslighted Quiz:
Simply answer the following 10 multiple-choice questions to find out whether you’re being gaslit or not.
Do you ever question your own perception of the relationship or the way things happened?
Do you sometimes avoid telling your family or friends information about this person in order to avoid stress or trouble?
Do you ever lie or purposefully not tell this person information in order to prevent them from getting upset or angry, or just to avoid drama?
Does this person lie to you and struggle to admit the truth, even when you show them evidence that proves they're lying?
Do you ever feel confused or even wonder if you're crazy?
Do you ever have trouble making simple decisions if this person is involved?
Are you always second-guessing yourself or doubting your choices?
Have you ever caught this person lying to you?
Do you make excuses for or help cover up this person's bad behavior?
Have they told you that you're too sensitive or you're overreacting?
Am I Being Gaslighted?
You're being gaslighted.
You're not being gaslighted.
